Solihull Pilates
Pilates in Solihull (Birmingham, West Midlands)
Sarah Jones is a qualified Pilates teacher trained at the Body Control Pilates Association. As a leading exercise professional, specialising in both matwork and studio equipment, Sarah is able to provide Pilates courses and classes which deliver a range of benefits:
- Improved posture
- Relief from back pain
- Enjoy a good night's sleep
- Increase your stamina and strength without adding muscle bulk
- Pilates can help prevent osteoporosis
- A great way to beat stress and relax
- Improved co-ordination and balance
- Effective recovery from injury - and prevention of recurring injury
- Pilates can help prevent incontinence
- No pain but plenty of gain!
Our Pilates fitness classes are available for everyone:
Our Pilates Studio is a fully equipped Studio, based in Solihull, Birmingham. Classes are tailored to your experience, posture and level of fitness.
Areas covered:
Bacon's End, Balsall Common, Barston, Bentley Heath, Bickenhill, Blossomfield, Castle Bromwich, Catherine-de-Barnes, Chelmsley Wood, Cheswick Green, Coleshill Heath, Copt Heath, Cornets End, Dickens Heath, Dorridge, Eastcote, Elmdon, Elmdon Heath, Fen End, Fordbridge, Hampton-in-Arden, Haslucks Green, Hillfield, Kineton Green, Kingshurst, Knowle, Marston Green, Meer End, Meriden, Monkspath, Olton, Sharmans Cross, Shirley, Smith's Wood, Solihull, Solihull Lodge, Tidbury Green, Ulverley Green, Whitlocks End, and World's End.
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