Welcome to my website. I hope it inspires you to explore all the benefits this wonderful method has to offer. I started practicing Pilates in 1995 & I have been teaching Body Control Pilates since 2000. This method enables Pilates to be accessible to everyone, from beginners through to advanced students. Regardless of age, ability and specific joint or back problems. The work is tailored to the individual, so you progress safely and effectively to achieve your goals.

I teach small, friendly matwork classes in Solihull, from beginners up to advanced level. I also teach privately from my tranquil home studio, where you also have the opportunity to work with some of the larger Pilates equipment and machines.


Solihull Pilates Classes | Pilates in Solihull | Birmingham | West Midlands by qualified Pilates Teacher/Pilates Instructor Sarah Jones Site Map